Can of Worms

Have you ever opened your body’s can of worms? Have you begun to live an active lifestyle, only to find that it’s left you stiff, sore, and achy all over? If you’re determined to get fit as you get older, it can come with a pretty hefty price tag.

This episode is also available as a blog post: https://becomenostalgicabouttoday.wordpress.com/2021/06/03/can-of-worms/